Have you ever become someone you never thought you'd be? Well, I have & I like it! I never ever in a million years thought that I would be into clean/green/organic living & yet, here I am. This weekend, we made homemade coconut sorbet (delish!), kale chips & roasted brussel sprouts. Sounds pretty granola, right? Ah, yes, I have become granola. The more I read, learn & hear about food, nutrition, chemicals, pesticides, etc., the more thankful I am to be in this place.
I'm trying to make most of our food from scratch. We have cut out wheat & dairy for Lauren & I am currently cutting out the top 7 food allergens - wheat, dairy, soy, eggs, peanuts, corn, & sugar. I'm doing the Virgin Diet by JJ Virgin. It's fascinating. Her theory is that we are all intolerant to some foods & that is why we don't feel well, are tired, have brain fog & don't lose weight. So, you cut out these foods for 3 weeks & then each week add 1 back in to see how your body reacts. I'm currently just a few days in but am excited to see what I'm intolerant to.
Any of you done this before too?
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