I'm currently doing a health and wellness accountability group {if you don't know what this is, please ask me. I'd love to tell you about it!} One of the gals I'm coaching in the group asked about some good choices on dining out. Since it is such a busy time of year, I loved this idea and decided to blog some ideas for you, too! So, here are some good choices when dining out :)
My personal favorite is Panera. Did you know they have a secret menu? Check it out:
https://www.panerabread.com/en-us/mypanera/search.html?q=power+menu
All of those are great choices, I think.
At Culvers, I like the bacon-bleu salad without the bleu. It's got chicken, some bacon, some craisins, lettuce {not the best, but...} & then I do a lite raspberry vinaigrette dressing.
At Arby's, I like the homestyle turkey salad. Again, turkey, lettuce, some fruit, I think. Then, do a lite dressing as well.
Chick-Fil-A, another favorite! I do grilled chicken {either nuggets, or sandwich without a bun} and fresh fruit.
Jimmy Johns has a great option, the un-wich, which is the sandwich of your choice wrapped in lettuce, rather than a loaf of bread. Meat and veggies are great choices.
Salads are generally a good choice, get the dressing on the side and go light on the cheese {or none at all}. Worst case scenario, you can get a sandwich, take off the bun. As far as sides, fruit is always a good choice! If you HAVE to get fries, get the smallest size you can. Skip the pop and go with water!
That's a start? Where do YOU like to dine at & what do you get?
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